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11-Nov-2019 17:15

Don’t rule out anything just because it’s not all rainbows and light sabers.

Guaranteed to take you on an intimate journey into the depths of the Kundalini experience.

Fellow Kundalini Awakener poet Dorothy Walters says: Try to locate a Transpersonal Therapist who knows what Kundalini is and understands spiritual transformation.

You are not just undergoing extreme adjustment of your nervous system and physiology, you are (whether you know it or not) experiencing a profound spiritual awakening, for you are getting in touch with Source at its deepest level–you are discovering that in a very literal sense you and It are one.

Handling those increased levels of prana means focusing on what you need to do to bring yourself into physical balance. In my experience, eating meat can be a way to ground and come back to earth. Other grounding foods include root vegetables, or certain nuts like brasil nuts and almonds.

It means cutting out all intoxicants (although alcohol in small amounts seems to be ok). Exercise is great – especially walking outside in nature. This helps to harmonise you with a grounded, sane environment and gets rid of any excess energy in a really safe manner.

Guaranteed to take you on an intimate journey into the depths of the Kundalini experience.Fellow Kundalini Awakener poet Dorothy Walters says: Try to locate a Transpersonal Therapist who knows what Kundalini is and understands spiritual transformation.You are not just undergoing extreme adjustment of your nervous system and physiology, you are (whether you know it or not) experiencing a profound spiritual awakening, for you are getting in touch with Source at its deepest level–you are discovering that in a very literal sense you and It are one.Handling those increased levels of prana means focusing on what you need to do to bring yourself into physical balance. In my experience, eating meat can be a way to ground and come back to earth. Other grounding foods include root vegetables, or certain nuts like brasil nuts and almonds.It means cutting out all intoxicants (although alcohol in small amounts seems to be ok). Exercise is great – especially walking outside in nature. This helps to harmonise you with a grounded, sane environment and gets rid of any excess energy in a really safe manner.For me, it was like the perception filters that make it possible for us to function without being overwhelmed with stimuli had stopped working. It really helps if you can talk to other people about what’s going on.